2.1.1 Lumbar Spine Soft Tissue Techniques Prone, Longitudinal Stretch of the Paravertebral Fibres, Cross Fibre Stretch of the Paravertebral Fibres & Harmonic Technique

This video demonstrates a selection of prone soft tissue massage and stretch techniques that can be applied to the Lumbar Erector Spinae soft tissues in order to affect the different muscles in a number of ways. The harmonic techniques is applied to the soft tissues and to the spinal joints at the same time in mobilising action.

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