3.5.2 Traction and mobilising of the Gleno-Humeral joint
This video demonstrates side lying traction to the GH joint and mobilising with very specific internal and external rotation. This latter mobilising is a very strong technique designed to specifically work and stretch the joint capsule. Therefore it should be applied very slowly and carefully. It is very helpful when there is a capsular restriction!
Categories
- Acromio Clavicular Joint
- Ankle
- Arm
- Arm & Forearm muscles
- Calf muscles
- Cervical
- Cervical Spine
- Cervico Thoracic Junction
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- Disclaimer Video Message
- Elbow
- Foot
- Forearm
- Gastrocnemius & Soleus muscles
- Gleno Humeral Joint
- Gluteal
- Gluteal & Hip muscles
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- Hand
- Hand muscles
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- Lumbar muscles
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- Lumbo Sacral Junction
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- Thoracic Spine
- Thoraco Lumbar Junction
- Thorax & Rib muscles
- Thumb
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- Upper Cervical Spine
- Wrist
